I am free of anxiety and am living a calm life. I am ridding my mind of negative thoughts and filling it with positive ones. Anxiety might make me feel uncomfortable but I am in charge of my mind and body. I am more and more calm with each deep breath I take For more positive affirmations Everyone feelsContinue reading “Anxiety Disorder”
Tag Archives: Mental Illness
Depression – The killer of Joy
What Is Depression? Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed. Symptoms of depression include: Feeling sad or anxious often or all the time Not wanting to do activities that used toContinue reading “Depression – The killer of Joy”
Theories and Insights 